Well, I did 24 miles today.

It took me four hours and forty-nine minutes, but I got it done. I consider that not too bad for a training run. Keep in mind that I'm training for a 50K. It kinda sucks that I'll have to throw away Grandma's Marathon as a training run, but it looks like I may be able to do that in around five hours, so it's not a complete loss. Who knows? Maybe there's something about that course that'll bring out a little more from me.

My sister's coming through town today. We're meeting them for dinner at Old Country Buffet in Roseville. They live in Germany, but they have a house in Superior that I've never seen. And they're headed back to Germany next Saturday, so I don't guess I'll get to see it any time soon.

Have I mentioned that they're missionaries for the Assemblies of God?

Well, I the word is that the sweats I'm wearing right now aren't going to cut it for dinner, even at OCB, so I've gotta go change.